Wow I can’t believe it has been 8 days already. If you’d have asked me on day 3 I wouldn’t think this fast would ever end but now I’m rather enjoying this lemonade drink. I’m still considerably cold throughout the day as a result of drinking the mixture cold; one thing I haven’t tried yet is making a batch of the lemonade and using warm water instead of cold water. Perhaps I’ll try that tomorrow.
There still has been no degradation in my workouts; in fact I was able to go up in all my previous weights. I still get fairly tired in the evening times around 9 or 10pm. This wasn’t the case previously as I would usually stay up until 11pm at least.
Today my tongue appeared pink for the first time, and I’m no longer eliminating solids. This is a good sign of a clean body according to Stanley Burroughs. Tomorrow we’ll see if this is just a fluke or if it will remain.
Oh, by the way…no more chicken craving. In fact that is the last thing I feel like eating right now. Maybe he was right.
I would very much like to know if you continued to drink at least eight glasses of water daily along with the lemonade diet? And did you take a multi-vitamin? Do you feel it may not be good for someone who takes daily medication?
Left by Evelyn Fowler on March 9th, 2007
Evelyn,
During the lemonade fast, I wasn’t as conscious about drinking the regular amount of water considering I was drinking about a gallon of lemonade a day.
As far as multi-vitamins go, no i did not take any. In fact, if you read the book, Dr. Burroughs (the creator of the lemonade fast) does not recommend it. Please consult your doctor if you have a question about doing this while on medication.
Left by Erich on March 9th, 2007