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	<title>LifeTraining - Online</title>
	<link>http://www.lifetrainingonline.com/blog</link>
	<description>The Source for Personal Development and Excellence Training</description>
	<lastBuildDate>Fri, 05 Sep 2008 21:16:35 +0000</lastBuildDate>
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		<title>The Power of the Day of Rest</title>
		<description><![CDATA[Without ever intending for it to happen, many people find themselves caught up in the modern-day whirlwind of activity and overload. Our culture is defined by go-go-go and despite being blessed with many labor-saving devices, these only serve to actually make us even more busy &#8212; for the faster we&#8217;re able to get things done, [...]]]></description>
		<link>http://www.lifetrainingonline.com/blog/the-power-of-the-day-of-rest.htm</link>
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		<title>The Concrete Goals Tracker</title>
		<description><![CDATA[While scanning the web last night, I found a particularly useful productivity tool called the Concrete Goals Tracker. 
David Seah &#8212; designer-extraordinaire and fellow New England resident &#8212; has created a great series of free productivity tools called the &#8216;Printable CEO&#8217; that aid in your high-level goal setting, time tracking, and task tracking efforts.
In his [...]]]></description>
		<link>http://www.lifetrainingonline.com/blog/the-concrete-goals-tracker.htm</link>
			</item>
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		<title>An Orienteering Approach to Goal Achievement</title>
		<description><![CDATA[The key to succeeding in your goals is to divide them up into sub-parts and then use those sub-parts as regular &#8216;checkpoints&#8217; along the way to determine your progress and to fine-tune your approach.
I remember during scouting as a kid, we would often practice orienteering. After we were given a compass and a map, our [...]]]></description>
		<link>http://www.lifetrainingonline.com/blog/an-orienteering-approach-to-goal-achievement.htm</link>
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