Archives
In the Archives section, you'll find a list of the most popular blog entries sorted by topic.
52 PD Books in 52 Weeks
Body for Life
- Body for Life
- Body for Life - Week 1 Update
- Body for Life - Week 2 Update
- Body for Life - Week 3 Update
- Body for Life - Week 4 & 5 Update
- Body for Life Update - Week 6 (The Goal Edition)
- Body for Life Update - Week 7
- Body for Life - Weeks 8 - 10 Update
- Body for Life: Final Update
- Where did the Body for Life final update go?
Health & Fitness
- Lemonade Diet - Day 10
- Lemonade Diet - Day 9
- Lemonade Diet - Day 8
- Lemonade Diet - Day 7
- Lemonade Diet - Day 6
- Lemonade Diet - Day 5
- Lemonade Diet - Day 4
- Lemonade Diet - Day 3
- Lemonade Diet - Day 2
- How to achieve a quiet mind
- Why I stopped drinking coke and why you should too
- Lemonade Diet - Day 1
- Lemonade Diet Recipe
- As a Man Thinketh: Thoughts, Health, and Purpose
- 7 Simple Lifestyle Changes to Keep the Weight Off this Holiday Season
- The Power of the Day of Rest
Polyphasic Sleep
- Polyphasic Sleep
- Polyphasic Sleep Log: Day 1
- Polyphasic Sleep Log: Day 2
- Polyphasic Sleep Log: Day 3
- Polyphasic Sleep Log: Day 4
- Polyphasic Sleep Log: Day 5
- Polyphasic Sleep Log: Day 6
- Polyphasic Sleep Log: Day 7
- Polyphasic Sleep Log: Days 8 - 14
- Polyphasic Sleep Log: Day 15 -21